 VITAMIN D... GET SOME! This month is not only dedicated to breast cancer, but vitamin D deficiency as well. In fact, did you know that the two are so closely tied they are in fact almost the same? That's right, hundreds of studies show that adequate levels of Vitamin D - the sunshine vitamin - would prevent about 70% of breast cancer mortality. This is a great reason to get some sun, too many people have become fearful of the sun on account of skin cancer. I am not suggesting to be reckless with your skin, the Golden Rule, is to never burn when tanning. |
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